Start with one foot completely on the floor

This will help you see the movement of the legs in belly dancing. Start with one foot completely on the floor, and you will have only your toes on the floor of the other foot. Watch how the dancer is making a turn with her foot. Notice how her hip is playing a role in the movement. You stand on your toes, and then on your heels. The same moves are done by the right and left leg. -----

---- will help you see the “Taka” made by the waist. The dancer starts by making one move with her hip up and then down. If you place your hands on your hips, they will help you move and feel the move better. The knees play an important role in this move. The moves get faster by double. If the legs are a bit more apart, the moves can be done with turns. The moves rely on toes, heels, toes, heels. You place your weight on the heel of one foot and the toes of the other, and vice versa.